Arezou is a compassionate psychotherapist who offers a client-centered and culturally responsive approach tailored to each individual’s needs. As an immigrant and mother of two daughters, she brings meaningful lived experience to her work, supporting clients through identity, life transitions, and family dynamics. With a background in computer engineering, experience as a sales manager, over ten years as a life coach, and work as a swimming instructor, Arezou brings both analytical insight and strong interpersonal skills. Her style is warm, empathetic, and non-judgmental, while also gently guiding clients toward growth. She integrates evidence-based approaches with genuine care to foster lasting change. Clients choose Arezou for her authenticity, diverse experience, and ability to create a safe, empowering space for meaningful transformation.
Areas of Focus
couples and family issues
Depression
Anxiety
ADHD
life transitions
Grief and loss
Therapy Approaches
Cognitive Behavioural Therapy (CBT)
Narrative Therapy
Dialectical Behavioural Therapy (DBT)
Emotion-Focused Therapy (EFT)
Family Systems Therapy
Acceptance & Commitment Therapy (ACT)
Certification & Training
CBT
ADHD
Grief
Memberships
College of Registered Psychotherapists of Ontario (CRPO)