Obstacles can be intimidating and leave one feeling helpless. They also offer opportunities for transformation. My dedication as a therapist is based on cultivating compassion and empathy following a person-centered approach with a strong therapeutic alliance. To fully comprehend and handle my clients’ needs, I place a high value on active listening. Each session is personalized to meet the client’s requirements and creates an inclusive space that is socially and culturally just.

Growth occurs when we are safe and understood. I use a variety of techniques, including but not limited to Gestalt, Narrative, Acceptance and Commitment Therapy, and Cognitive Behavioural therapy. I am dedicated to assisting others in overcoming obstacles while encouraging personal development and self-discovery through meaningful changes in their lives.

As a South Asian Canadian, I can attest to the impact that cultural/societal elements have on one’s struggles and experiences. Your journey to healing and transformation begins with a consult, I look forward to having a chance to support you on this journey of self-discovery and success.